Learn how to create a safe sleep environment for baby in your home by exploring an Interactive Safe Sleep Environment Tool from Safe to Sleep ®.In a Pediatrics report, CDC scientists and colleagues found that infant suffocation deaths during sleep were most frequently due to soft bedding, such as blankets and pillows. If you’re worried about your baby getting cold during sleep, you can dress them in sleep clothing, like a wearable blanket. However, sheets, comforters, and blankets can increase the risk of suffocation or overheat your baby. Some parents may feel they should add sheets or blankets to their baby’s crib to help keep their baby warm and comfortable while sleeping. Any time an infant shares a surface with another person, whether shared sleep is intended or not (incorporates bed-sharing and co-sleeping). Additionally, do not cover your baby’s head or allow your baby to get too hot. It’s better to be informed and knowledgeable about it (OP mentioned the safe sleep 7) instead of shaming exhausted parents. Keep soft bedding such as blankets, pillows, bumper pads, and soft toys out of your baby’s sleep area. Yes, bed-sharing is less safe than your baby being in their own crib/bassinet but when you’re exhausted sometimes it just happens.Also, placing the crib close to your bed so that the baby is within view and reach can also help make it easier to feed, comfort, and monitor your baby. Thats why the American Academy of Pediatrics recommends room-sharing (but never bed-sharing or co-sleeping) for your infants first six months. Sharing a room with your baby is much safer than bed sharing and may decrease the risk of SIDS by as much as 50%. Accidental suffocation or strangulation can happen when a baby is sleeping in an adult bed or other unsafe sleep surfaces. Keep your baby’s sleep area (for example, a crib or bassinet) in the same room where you sleep, ideally until your baby is at least 6 months old.A firm sleep surface helps reduce the risk of SIDS and suffocation. This is why some guidance suggests that non-breastfeeders avoid bed-sharing and keep their baby on a close but separate (safe) surface to them for sleep. However, soft surfaces can increase the risk of sleep-related death. Some parents and caretakers might feel they should place their baby on a soft surface to help the be more comfortable while sleeping. Use a firm, flat (not at an angle or inclined) sleep surface, such as a mattress in a safety-approved crib covered only by a fitted sheet. Room-sharing without bed-sharing is perhaps the most controversial of the safe infant sleep recommendations, with many parents and clinicians alike resisting adherence.Babies who sleep on their backs are much less likely to die of SIDS than babies who sleep on their sides or stomachs. Even if a baby spits up during sleep, babies’ anatomy and gag reflex help prevent them from choking while sleeping on their backs. Place your baby on his or her back for all sleep times-naps and at night.
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